Woman NZ

SURVIVING ANXIETY

nxiety. It’s something that is being talked about a lot more, especially in recent times – and we’ve all experienced it at various levels during the past couple of years. We all know how that anxious feeling can manifest itself in our tumbling, turbulent thoughts, and we might also have an inkling of how it can manifest in our bodies. Anxiety can have very real, physical effects, and it’s those effects – and how our responses to anxiety vary from person to person – that’s an interesting emerging

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