OUR LOVING touch is a powerful healer, and self-massage is a deeply restorative way to show compassion to your body for all its tireless work. This meditative style of practice involves using visualisation and gratitude in harmony with massage, connecting the mind and the body, to foster a more appreciative relationship between the
A touch of tenderness
Feb 03, 2022
2 minutes
You’re reading a preview, subscribe to read more.
Start your free 30 days