Chicago Tribune

A new Illinois law allows mental health days for students. Experts urge parents to take advantage of it.

Samina Hadi-Tabassum, from left, along with her 12- year-old twins, Yusef and Salma, head off to school on Wednesday, March 16, 2022, in Oak Park, Illinois.

CHICAGO -- When first-grade teacher Tina Berry saw that her 12-year-old needed to take a mental health day, it was because she recognized some of her own stress-induced tendencies reflected in her daughter, a seventh-grader at Old St. Mary’s School in Chicago's South Loop.

“When I get tired, I can feel myself going down a tunnel,” Berry said. “For my daughter … I can see the heightened sense of nervousness and anxiety, and that’s when I said, ‘You need to just take a break.’”

Since the start of 2022, that break has been considered an excused absence for K-12 students in Illinois, as new legislation was enacted allowing children to take up

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