Fennel Seeds vs. Ginger for Menstrual Cramps and PMS
Dr. Greger on natural period pain relief
inety per cent of women report having painful menstrual cramps at least some of the time. Around the Mediterranean, fennel seeds have been traditionally used to relieve painful menstruation. We call them seeds, but they’re actually whole little fruits. I discuss their effectiveness in the treatment of menstrual cramps in my video . It’s hard to
