LOSE IT! The Low Carb & Paleo Way

SWISS CHARD

pinach and kale tend to get all the glory in the leafy green department, but the lesser known Swiss chard is a highly nutritious option. It belongs to the beet family and has leaves that are large and dark in colour, while the stems are usually red or white. Some Swiss chard stems are multi-coloured beautiful addition to your daily plate!

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