LOSE IT! The Low Carb & Paleo Way

WELCOME!

One of the excellent things about lockdown is that it’s forced even those of us who loathe cooking into the kitchen. We know that home-cooked food is far better for us on every level, not least because we know exactly what went into it. There are no surprise hidden ingredients (like the quantity of sugar in many store-bought salad dressings, for instance) and we know exactly how fresh the ingredients are and where they came from, because we sourced them ourselves.

But no matter how good it is for us, the joys of being responsible for every single meal you eat can start to wear very

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