DALY RITUALS
She’s the glamorous host of Strictly Come Dancing, wowing fans each week with her gorgeous gowns. But away from the glitz of the ballroom, Tess Daly is like every other woman trying to find time for herself.
“Every woman I know is juggling. We all have busy lifestyles and we rarely take time for ourselves,” says the 52-year-old mum of Phoebe, 17, and Amber, 12, with husband and fellow TV presenter Vernon Kay. “Women are busy looking after everyone in their lives, but we are often the last people on our lists.”
We caught up with Tess, an ambassador for multivitamin supplement brand Wellwoman, to find out her self-care tips…
Tess, how do you carve out time
