On balance
Feb 17, 2022
3 minutes
recently read an article about the ability of people to maintain balance as they age. It caught my eye because I’ve noticed of late that my balance is not what it was. Falling off a bike is not a great idea for anybody, but for older men and particularly older women (due to a combination of muscle loss and decreased bone density), it can be a disaster if it results in a broken hip.
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