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  • Woman's Weekly Living Series

    Take a TIN OF...

    Jan 27, 2022 4 minutes

    ...Tuna

    TUNA BROCCOLI BAKE

    A quick and economical fish bake, this is perfect for a comforting, midweek meal that delivers your veg quota with delicious broccoli, butter beans and sweetcorn.

    SERVES 6

    ✣200g (7oz) broccoli, broken into florets
    ✣2 x 220g tins tuna in olive oil, drained
    ✣1 x 380g tin of butter beans, drained and rinsed
    ✣1 x 198g tin sweetcorn, drained
    For the béchamel:
    ✣60g (2oz) unsalted butter
    ✣60g (2oz) plain flour
    ✣700ml (1¼ pints) whole milk
    For the topping:
    ✣25g (1oz) panko breadcrumbs
    ✣20g (½oz) Parmesan, grated

    1 Preheat the oven to 200C/Gas 6. Cook the broccoli

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