Yoga BASICS
Jan 11, 2022
2 minutes
‘Be less interested in the form of the pose and more interested in your experience of the pose’ Esther Ekhart
friend of mine has a blog entitled ‘the mat is my friend’, which is a wonderful way to approach your yoga practice. Each time you get on your mat, it’s an opportunity to get to know yourself more and to discover
You’re reading a preview, subscribe to read more.
Start your free 30 days