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  • Taste.com.au

    WE’RE HERE TO HELP

    Dec 29, 2021 2 minutes

    Chrissy

    Q What’s the healthiest chocolate to eat?

    Dark chocolate (minimum 70 per cent cocoa solids) is a rich source of antioxidants and contains flavanols, linked to improve heart health. For sugar content, 85 per cent cocoa solids dark chocolate is the winner with only about 3g per 25g serve,

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