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  • Mindful

    Research News

    Dec 28, 2021 2 minutes
    by B. GRACE BULLOCK

    EASING TEEN ANGST

    an mindfulness help teens to ruminate less? Led by researchers at Harvard Medical School, a new study tested whether 80 adolescents would use and benefit from a smartphone-based mindfulness app. Teens were asked to complete surveys on their mental health, including tendency to ruminate. Those who noted

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