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  • Mindful

    Research News

    Jun 29, 2021 2 minutes
    by B. GRACE BULLOCK

    GETTING ANGRY

    ognitive-behavioral group therapy (CBGT) and Mindfulness-Based Stress Reduction (MBSR) are frequently used to ease social anxiety. We know little about whether anger—expressing or holding it back—affects how well these therapies work. In this study, 108 adults with social anxiety disorder were randomly assigned to either a CBGT group, an

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