5 DAYS 5 DINNERS
Cook’s Tip
spray 200g raw chicken breast fillet with cooking spray and chargrill or cook in a small non-stick frying pan over medium heat for 4 minutes each side or until cooked through. Set aside to cool.
GREEN GODDESS CHICKEN SALAD
PREP 25 MINS COOK 10 MINS SERVES 2 (AS A MAIN)
1 avocado, chopped
2 tsp olive oil
Zest and juice of 1 lime
½ green chilli, deseeded
½ small bunch basil, leaves torn
½ lebanese cucumber, diagonally sliced
1 Tbsp water
Freshly ground black pepper
2 x 60g eggs
3 Little Gem lettuce, quartered
50g sun-dried tomatoes
200g cooked skinless chicken breasts, shredded (see cook’s tip)
2 green shallots, shredded
40g cooked quinoa, cooked following packet directions
1 Tbsp chopped unsalted shelled pistachios
Put the avocado, oil, lime zest and juice, chilli, basil, half the cucumber and the
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