Hawaii Fishing News

Fresh Catch of the Day

Appetizers & Quick Dishes

Basic Poke

INGREDIENTS

1 pound red-meat fish
¼ to ½ cup limu, washed and chopped into 1 to 2 inch pieces
1 tablespoon Hawaiian salt
1 or 2 red Hawaiian chili peppers, seeded and minced
2 tablespoons sesame oil

PREPARATION

Cut the fish into ½-inch cubes, and refrigerate while preparing the rest of the dish. Combine the limu, salt, peppers and sesame seed oil. Add the fish, and mix until well coated. Chill until ready to serve.

SERVES 3 to 6

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