Cycling Weekly

Spice up your cold season

MOROCCAN-SPICED CHICKPEA SOUP

Per serving (including one wholemeal pitta bread): 489cals, 20g protein, 12g fat (1g saturates), 68g carbs (13g total sugars), 17g fibre

This simple, protein-packed soup is highly nutritious and easy to make. Chickpeas are high in fibre, particularly a type called oligosaccharides that are fermented by beneficial bacteria in the

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