Be well with Woman's Day
Oct 31, 2021
2 minutes
Compiled by Zoe Snell.
YOGA FOR BEGINNERS
You’ll be a yogi in no time with these tips!
If you’re new to yoga, getting started can feel a little daunting and overwhelming. But the beauty of this ancient practice is that it doesn’t discriminate. In fact, it’s an exercise that suits everyone and everybody.
“Yoga is a combination of
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