What is best when it comes to collagen — supplements or food?
Jan 06, 2021
2 minutes
The beauty world can be a confusing one to navigate, especially when there’s a new “miracle” supplement or product coming out every week. Do these products actually work? Are you better off supporting your external beauty by tending to your internal health through the food you eat?
No doubt you have heard about collagen in recent years. What’s all the hype about and should you add it to your
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