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    “ Being vegan keeps me fit and young! ”

    Oct 26, 2021 3 minutes

    AFTER A 20-MILE run along the seafront, into the woods and past a river, I love coming home to a smoothie full of greens, dark berries and raw almond butter. It’s so delicious and nutritious, I call it a superpower smoothie. At 58, I have no intention of slowing down and am enjoying training for an ultramarathon.

    I fuel my active lifestyle with a raw, plant-based diet, which I’ve been dedicated to for 30 years. I believe it is the plants that have kept me

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