Eat Well

Cooking with cultured dairy

Yoghurt with Seeds, Cacao Nibs & Raspberries

Recipe / Lee Holmes

This is lovely to have in the afternoon as a pick-me-up. It can also be placed in the freezer to make a frozen treat, too.

Serves: 1

1 cup yoghurt
1 tbsp cacao nibs
1 tbsp pepitas
1 tbsp pine nuts
1 tbsp sunflower seeds 1 tbsp nut butter
½ cup raspberries
Handful fresh mint, to garnish

Place yoghurt in a bowl and mix in the cacao nibs, pepitas, pine nuts and sunflower seeds.

Swirl through the nut butter and scatter the raspberries on top.

Top with a sprig of fresh mint plus extra nibs and seeds, if desired, and serve.

Peanut Butter Mousse

Recipe / Lee Holmes

This beautiful peanut butter filled mousse will give any regular cream-filled variety a run for its money. You'll love the flavours and textures and it will go down a treat.

Serves: 2

270mL full-fat coconut cream,refrigerated overnight to thicken½ cup sour cream¼ cup natural peanut butter1 tbsp honey½ tsp alcohol-free vanilla extract½ tsp raw cacao powder Pinch sea salt

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