Let’s tick some boxes!
Oct 12, 2021
2 minutes
So here we are in mid-October. Are our fist-pumping autumn overhaul plans waning a little? Well, it’s my job today, sisters, to reignite them. Small steps, though – we don’t need giant leaps.
In no particular order, let’s start with vitamin D. Please take lots. The NHS recommends 400iu, but that’s just to
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