Feel good in under 5 minutes
“Taking care of ourselves – whether physically, mentally or emotionally – is vital for our wellbeing. Look after others, but don’t leave yourself behind”
How many times a week do you think to yourself, “I just haven’t got time”?
As women, we’re often so busy juggling work, kids, partners, friends and housework, that adding “self-care” to the list seems impossible. But
