an’t remember the last time you felt cool, calm and collected? Do you worry that any moment there could be a whoosh of intense heat that leaves you frantically peeling off layers? It’s estimated that between 60-80% of women experience hot flushes, but there’s a lot you can do to beat the heat. For starters, wear light clothing and keep your bedroom cool at night.
Why is it so HOT in here?
Sep 23, 2021
2 minutes
You’re reading a preview, subscribe to read more.
Start your free 30 days