The top anxiety reducing activities to try in 2021

or many people the last year-and-a-half has been both emotionally and physically draining. The pandemic has definitely increased stress levels and feelings of anxiety and depression on a global scale. However, the Coronavirus has not been the only thing that has had an impact on our emotional states. The responsibilities of daily life also bring stressors that are sometimes extremely difficult to deal with. As a result, activities and products that bring us calmness and tranquillity have become increasingly popular as we’ve learned to adapt to the ‘new normal’. So, let’s find