NPR

We Know Students Are Struggling With Their Mental Health. Here's How You Can Help

Experts say taking care of your own wellbeing first will allow you to help your kids and students. You should also listen to their concerns and teach them tools to manage their anxieties.
According to the CDC, between March and May, 2020, hospitals across the country saw a 24% increase in mental health emergency visits by kids aged 5 to 11 years old, and a 31% increase for kids 12 to 17.

Most kids around the country are back in classrooms by now, but this school year isn't quite the return-to-normalcy that everyone had hoped for. Covid-19 cases are surging again, and many school districts have already closed due to outbreaks. Others are offering remote learning options. This school year is already feeling uncertain and anxiety ridden for many students.

"Teacher, kids, everybody thought we were going to come back this year and everything would be back to normal," says, a child and adolescent psychiatrist and a senior vice president at . "And now that it's not, how do we prepare kids for

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