How A Podcast About Mental Health Is Helping School Children Flourish
Aug 31, 2021
3 minutes
Did you know there are animals in your head? Four, in fact: an elephant, a guard dog, an owl and a sooty (a black-feathered bird a bit like a seagull). They constantly chat to each other. If one gets a bit over-excited – say, if the guard dog senses a threat and starts barking loudly – then the rest can’t communicate with each other, and that’s not good news. You might start to feel stressed or anxious or sad. Welcome to the first lesson in mental health care - for five year olds.
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