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What I hope you’ve deduced by now – and you’ve had quite long enough! – is that I’m involved in research on healthy ageing at King’s College London. The human ageing process only begins to truly bite when you near 75, give or take a few years depending on your own individual physiology. Just wait until you get to 85, like me, because my rides are slowing exponentially now.

Enough moaning. About eight

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