Cycling Plus

FIT FOR PURPOSE

ere you are, looking into the bathroom mirror, with a 60-year-old face staring back at you. You cycle regularly, watch your food and keep your mind active. Idle thoughts cross your mind - ‘When I hit 70, will I still be as healthy as I presently am? What criteria can I use to judge the changes in my status that have taken place over the decade?’ Off you go to see

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