GET MOVING!
Jul 22, 2021
3 minutes
WHEN TRYING to support and control blood sugar it could be said that any exercise is better than none, and to a certain extent this is true. However, not all exercise is created equal. Different types can elicit greater changes both on the surface and at a cellular level in your body
If, for example, you aren’t used to exercising, going for a brisk walk will possibly provide your body with
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