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  • Improve Your Health

    Fantastic FEET

    Mar 04, 2021 3 minutes

    Q What can you do to save your feet if you discover your footwear isn’t suitable once you’ve set off?

    Emma McConnachie, podiatrist for the College of Podiatry says…

    Watch out for hotspots – areas where you feel rubbing where a blister could form. If you identify any, put a layer of micropore tape on the unbroken skin – available from pharmacies – to reduce the friction.

    Doctor B, podiatrist and founder of Sole Body Sole says…

    One of the fastest ways to ruin a new adventure is by wearing an uncomfortable

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