No marshmallow fluff with the crusts cut offor American cheese on Wonder Bread is going to get you strong or keep you lean. So it’s time to leave all those childhood slabs of processed crap back where they belong—at the bottom of your sixth-grade locker. In their place, put these healthy, proteinpacked, still-delicious sandwiches you can eat every day, any time of day, with a clear conscience. Your inner kid will thank you.
Honey-Mustard BLT (PAGE 108)
MAKES: 1 SERVING
INGREDIENTS
2 slices smoked bacon• 115g1 tbsp non-fat Greek yoghurt2 tbsp Dijon mustard2 tsp honey¼ cup diced red onion½ tsp garlic powderPinch of saltPinch of black pepper1 large whole wheat pita½ cup mixed baby greens½ tomato, sliced
