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  • 220 Triathlon

    GET AN EXTRA 20% OUT OF TRAINING

    Jul 08, 2021 2 minutes

    PROFESSOR GREG WHYTE

    Former modern pentathlon Olympian professor Greg Whyte is a pre-eminent authority on exercise physiology and sports and exercise performance in the UK. But he’s probably best known for training, motivating and successfully coaching 23 Sport & Comic Relief challenges.

    than even the toughest session? Why is muscle damage worse and recovery time longer after

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