Woman's Own

HELLO HOLIDAYS!

Now we’ve regained some freedom, a staycation or a holiday overseas might be on the cards. Want to feel your best before you set off? This easy-to-follow WW meal plan will help you do just that. Plus you can still eat delicious meals and snacks while losing up to 2lb per week.

Stay well this summer with myWW+ 1 programme, 3 ways to live it!

Building on the success of SmartPoints®* and ZeroPoint™ foods, WW is introducing myWW+, its most customised programme ever. Research shows everyone’s weight-loss needs are different. With three ways to follow the programme, myWW+ gives you what you need without you feeling hungry.

GREEN: 100+ ZeroPoint foods, with a minimum of 30 SmartPoints to spend on foods that you love. Ideal for those who love to eat out and grab ’n’ go.

BLUE: 200+ ZeroPoint foods to build your meals around, with a minimum of 23 SmartPoints. (Current WW members will recognise this plan as WW Freestyle). on PURPLE: 300+ ZeroPoint foods and a minimum of 16 SmartPoints. Great for carb lovers!

MyWW+ features

Use WW’s new app to stay motivated, engaged and on track to reach your goals with

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