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  • More from Simply Woman & Home

    Simply Woman & Home3 min read
    Non-alcoholic HANGOVERS
    Wild nights out and waking up the next day with a headache may be long gone. But if you woke up this morning feeling drained, lethargic, fuzzy-headed and even a little nauseous – and tequila isn’t to blame – the hangover you’re experiencing may be em
    Simply Woman & Home2 min read
    Are Fitness Mistakes Ageing You?
    Shuffling along instead of striding out on a walk? Bad posture can be instantly ageing. Plus, maintaining good posture helps your body work more efficiently, which means you’ll be able to keep going for longer before you get tired, explains fitness c
    Simply Woman & Home2 min read
    Radiate Confidence
    It’s the magic ingredient that helps us chase our dreams. Without confidence, opportunities can fizzle out. And sadly, women, especially, struggle with this. ‘We do tend to doubt ourselves more and underestimate our own abilities,’ says leadership ex

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