Eat Well

Tilda Basmati

Vegetable Satay Skewers

Recipe / Tilda

Serves: 4

2 tbsp peanut butter or nut butter of choice1 clove garlic, peeled & crushed5cm piece ginger root, peeled & grated2 tbsp soy sauce or tamari1 tsp sesame oil1 tbsp vegetable oil2 tbsp clear honey1–2 tbsp warm water 600g vegetables cut into chunks (button2 pouches Tilda Coconut, Chilli, Lemongrass Rice, cooked according to packet instructions2 spring onions, sliced (optional)Handful toasted nuts of choice, cashews or peanuts etc

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