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  • Healthy Food Guide

    5 pm panic!

    Apr 04, 2021 4 minutes
    Recipes: Liz Macri.

    MONDAY Cheesy cauliflower carbonara

    30 mins

    Serves 4 Cost per serve $2.50

    125g rindless shortcut bacon, chopped
    2 red onions, cut into thin wedges
    1½ tbs fresh thyme leaves
    400g small cauliflower florets
    1½ cups reduced-fat milk
    ½ cup finely grated parmesan
    350g dried wholewheat spaghetti
    1 cup frozen baby peas

    1 Preheat oven to 200°C. Line a baking tray with baking paper. Fill a large saucepan with water and bring to the boil. Meanwhile, place bacon, onion and thyme on tray. Drizzle with a little olive oil and toss to coat. Bake for 15 minutes or until onion is tender.

    Meanwhile, place

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