Lion's Roar

1 MINDFULNESS

THE PALI WORD FOR THE three poisons of greed, hatred, and delusion is kilesas. This is translated in a number of ways: as poisons, toxins, defilements, stains, vexations, or afflictions. But I lean toward an alternative translation: torments of the heart.

Instead of bringing connectedness and ease, the three poisons torment us. They reinforce patterns of disconnection and separation. We need

You’re reading a preview, subscribe to read more.

More from Lion's Roar

Lion's Roar8 min read
Honoring the Form
FOR DECADES pilgrims from around the world have flocked to Lake View Cemetery on Capitol Hill in Seattle. Tens of thousands arrive every year to pay their respects to Bruce Lee, an international celebrity from Hong Kong, whom Time magazine listed as
Lion's Roar2 min read
Loving-kindness
At Vipassana meditation retreats in the early 1970s, when people found out I was a Vietnam combat veteran, many responded with disgust. “How could you do those things,” they asked, “and come to a retreat like this?” They did not understand how recurr
Lion's Roar5 min read
Hands Of Compassion
IN THE FAMILY OF CARE and concern, sympathy, empathy, and compassion are kin. Like relatives, these virtues may grow alongside each other, offering their unique perspectives on and responses to the human condition. While the three attributes are conn

Related