Simply Woman & Home

A different kind of SUPPLEMENT

With so many herbal and nutritional supplements to choose from, it can often seem easier to just stick to the ones you know and recognise: firm favourites like vitamins C and D, a multivitamin and perhaps some milk thistle or magnesium.

But, if you’ve ever wondered about the health benefits of some the slightly more unusual supplements and feel like being a bit more experimental in your choices, here are six that could just give your health that extra

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