Missing link
Mar 14, 2021
3 minutes
by Nicky Pellegrino
Psychologists often overlook the strong relationship between sleep and mental health.
Anyone who has a teenager knows it can be a struggle to get them out of bed in the morning. Sleeping-in seems to be a superpower in adolescence. But the evidence is mounting that teens need all that slumber.
Alex Agostini is a sleep expert at the University of South Australia. She has contributed to a new research paper that shows sleep is
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