Planet Mindful

THE HAPPY PLACE

“Spring is the time of plans and projects.”
LEO TOLSTOY

The big awakening

t's the season of renewal – a time when we emerge from the dark winter months and take stock of what is making us happy – and what is not. “Emotional clutter can accrue just like bric-a-brac, clothes, shoes, furniture, and cooking utensils – all that stuff that clutters your physical space. Similarly, emotional clutter most often comes from stress that clogs our psyche," says Psychology Today. Think about what

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