Rebecca’s top tips
Although Rebecca doesn’t have a one-size-fits-all approach to eczema, here are some general remedies and recommendations she finds helpful.
To support detoxification, Rebecca recommends dandelion, cleavers and nettle, either picked fresh in the wild or in tincture form from a high-quality brand like). “These herbs help to support the liver, kidneys, adrenal glands and lymphatic system,” says Rebecca, “which will help the body to eliminate waste.” For cases involving stress and trouble sleeping, she recommends ashwagandha, a well-known adaptogenic herb that helps the body to cope with all kinds of stress.
