Grit

Self-Care with Sage

Common garden sage, a kitchen herb typically used to season meat and sauces, has many time-tested uses beyond the stovetop. Most people think of sage for adding flavor to stuffing or for pairing with oregano for spaghetti sauce. It’s a central ingredient in Italian cuisine and has a multitude of uses in the culinary world, from making sage-infused cheese, taming the fat in pork chops and sausage, and adding depth to cream-based soups and chowders.

From Culinary to Apothecary

But you can also take sage beyond its culinary uses. Sage is a much more versatile herb than we give it credit for, and its healing applications are notable enough to give this herb the genus name Salvia, which has its roots in the Latin word salvare, meaning health, wellbeing, and “to cure.”

Let’s explore three resourceful ways you can use this wonderfully supportive herb to assist in everyday wellness, including a

You’re reading a preview, subscribe to read more.

More from Grit

Grit9 min read
Everything’s Ducky
My animal knitting patterns are born out of collaboration with two of my children, who record the sightings in nature and sketch them for me to draft. The patterns are also the culmination of a lifelong love of both knitting and animals. Animals make
Grit4 min read
Just Add Chickens
Guinea fowl are a welcome addition to any farm or homestead. They’re low-maintenance, they eat their weight in pests, and they’re considered flock guardians because they’ll sound the alarm when anything that doesn’t belong comes near them. Over my ye
Grit2 min read
Our View
Change is inevitable, isn’t it? But inevitability doesn’t mean change is bad, just different. Still, change is certainly easier to deal with when faced with others. Spring is the epitome of change and new beginnings. As I write this letter, it’s stil

Related