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  • LOSE IT! The Low Carb & Paleo Way

    Raise your GLASS

    Jan 22, 2021 4 minutes

    SUPER GREEN SMOOTHIE

    SERVES 4

    This smoothie will boost your energy levels and strengthen your immune system. It’s packed with fibre, vitamin B and magnesium. Thin the smoothie out with water if it’s too thick to pour.

    KEEP ON TRACK per serving

    FAT 8G CARBS 9G PROTEIN 3G

    1 avocado small handful baby spinach leaves
    ¼ green apple
    ½ English cucumber
    ½ small celery stick
    zest and juice of 1 lime
    small handful mint
    small handful basil
    125ml full fat plain yoghurt
    250ml milk or nut milk handful ice

    1. Combine all the ingredients in a food processor and process until very smooth. Serve immediately.

    LOW-CARB FRAPPUCCINO

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