Weekend Argus Saturday

Why this ‘Janu-Worry’ could be worse than many of those in recent history

IN JANUARY each year, scores of people from all walks of life struggle to leave the comforts of the festive season and return to their everyday lives.

For some, the stress that work, school, gym and other fundamentals of a daily routine brings is so intense that even getting out of bed becomes a battle. So common is the phenomenon that it has been termed “Janu-Worry”.

“Some people worry about the uncertainty of an entire new year while others worry about change in their

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