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  • Woman's Weekly Living Series

    52 feel-good RESOLUTIONS

    Dec 24, 2020 3 minutes

    Have a hug. It doesn’t have to be with another person. Cuddling a pet works, too. Recent research has also shown that it can help calm you after an argument.

    Do a good deed. It could be as simple as a smile or an offer to help a friend. The more good deeds you do, the more you’ll benefit.

    Or a musical instrument, a new word or a place on the map.

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