Get outside and have a swing
laying on a swing set isn’t just for little kids – it can boost your mood no matter what age you are. Swinging for even a few minutes can help free your mind and lift your spirits. Try closing your eyes and leaning back
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laying on a swing set isn’t just for little kids – it can boost your mood no matter what age you are. Swinging for even a few minutes can help free your mind and lift your spirits. Try closing your eyes and leaning back
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The Little Book of Rest: 100+ Ways to Relax and Restore Your Mind, Body, and Soul
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The Little Book of Rest: 100+ Ways to Relax and Restore Your Mind, Body, and Soul
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