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  • Woman

    Ask DR PHILIPPA

    Dec 22, 2020 2 minutes
    WORDS: ROSE GOODMAN

    Tensing up is making my head really hurt

    QI often find that my jaw is clenched, and this can lead to headaches. Is there anything I can do to help?

    Philippa says

    A Tension in the jaw and temporomandibular joint is common and often related to stress. It may be that you can help to

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