Make healthy decisions
Oct 21, 2020
2 minutes
THE problem with bad eating habits often comes when we shop without proper planning.
Specials, coupons, loyalty cards and discounts aren’t necessarily a bad thing. I always say when you fail to plan, you plan to fail.
Healthy eating starts with menu planning, in deciding what you will eat for each meal including main dishes, side dishes and desserts.
It also
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