Welcome
Nov 27, 2020
1 minute
Editor
While it’s often tempting to hibernate over winter, especially this of all years, it’s the time we most need to be diligent about our health and wellbeing. Colds. These are berberine, which helps prevent insulin resistance and also inhibits LDL cholesterol, and choline, and works to stop fat building up in your liver. Berberine has been in my “supplement arsenal”, as it were, for a few years now and I’ll be sure to take it if some festive chocs pass my way! And of course, while no single supplement can guarantee you health, I’m all for taking things that support and enhance a healthy lifestyle.
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