10 HAPPINESS HACKS for 2021
Let’s face it, we’ve all gone through a lot. It’s not every year a global pandemic will literally take over our lives and confine us to our homes. But it’s also made us more aware of the value and necessity of self-care and the relationships we have with not only others but also with ourself.
Starting from today, give yourself a boost of energy and a side of smiles by trying these proven happiness hacks…
1. WRITE A PERSONAL VISION STATEMENT
Forget those all-too-easy-to-break New Year’s resolutions; this year it’s all about vision statements. They help you stay focussed on your end goals, clarify what’s important to you and help you get through the rough times.
Ask yourself: What do you want to achieve? In which areas of your life do you most want to grow? How can you do this? And what will the outcomes of your efforts be when the clock hits 12:01am on January 1, 2022?
